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Category Archives: English


Yellow peach jam plus peels jelly

Antonietta 06/09/2013

In this time, a large amount of fruits  has already been brought in the refrigerator, where they will be stored to be distributed in the next months. For  lucky owners,  harvested or organic fruits  must be needed for this easy recipe to get two products instead of one: peach jam and delicious jelly,  made with… Continue Reading »


Courgettes with cheese and pepper

Antonietta 03/09/2013

This is a simple and ancient recipe, nevertheless imaginative and very economical. All variety of courgettes are suitable for this preparation, but for some giant marrows, must need to take off the seeds, before cooking. Courgettes aren’t as full to bursting with vitamins as some other vegetables, but they contains vitamin C and fibre, which… Continue Reading »


Middle-Earth’s ring cake.

Antonietta 19/06/2013

I like  this ring cake, filled with good and sunny ingredients, it reminds me the Middle-Earth. I hope it will delight even those are passionate about Tolkien’s  saga:  “The Lord Of The Rings”, “The Hobbit” and the first epic tale “ The Silmarillion”. Well, here are the ingredients we’ll need. Sponge cake: 100 g /… Continue Reading »


Methods of preparetion and use of herbs.

Antonietta 14/06/2013

Here are some natural and  easy homemade ways, to take the healing properties of herbs. Remember: 100 gr (3,½ oz) dried herbs is the same as 200 gr (7 oz) fresh herbs. The best water called for i recipe is distilled water (fresh rain-water is preferable, when it’s possible). Add always the date and the… Continue Reading »


Be healthy with onions (Allium Cepa).

Antonietta 14/06/2013

Here are some diseases that can be healed by the onion (Allium Cepa), very simple recipes that we all can prepare at home. We must not fear its pungent smell, the onion can help us to solve many health problems. We all can benefit from this concentration of therapeutic virtue, exception for pregnant women and… Continue Reading »


Broad beans with milk.

Antonietta 08/05/2013

This is a  easy recipe to prepare, as almost all  those  have  legumes ingredient.  It’s a hearty dish, which can also be a main dish, served with slices of  bread, toasted and seasoned with drops of oil and pesto sauce with pistachio nuts. For this  nourishing side dish we  need: 400 grams of  broad beans… Continue Reading »

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