This is a simple and ancient recipe, nevertheless imaginative and very economical. All variety of courgettes are suitable for this preparation, but for some giant marrows, must need to take off the seeds, before cooking. Courgettes aren’t as full to bursting with vitamins as some other vegetables, but they contains vitamin C and fibre, which… Continue Reading »
This is a easy recipe to prepare, as almost all those have legumes ingredient. It’s a hearty dish, which can also be a main dish, served with slices of bread, toasted and seasoned with drops of oil and pesto sauce with pistachio nuts. For this nourishing side dish we need: 400 grams of broad beans… Continue Reading »
Today we are going to prepare tuna au naturel, preserved in glass jars; it isn’t too difficult to prepare but it takes a little time; try this recipe because it’s very good and rich in omega 3 fatty acids and it’s almost fat-free (0,08 for 4 ounces of tuna). For this recipe you’ll need: 35.26… Continue Reading »
Commenti recenti